SEMI-PRIVATE PERSONAL TRAINING
HAMILTON, ONTARIO
I have trained clients at A1 Performance Club in downtown Hamilton twice a week for about a year and it is such a unique space. A1 is not a gym—it's a semi-private, state-of-the-art training studio that is designed to make clients feel comfortable but energetic while they work with their trainer. Semi-private training means that I create a program customized to your needs, wants, goals and abilities—and without the distractions of a public gym, we stay focused on your progress and results.
12-Week Training Program
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Single Session: $90 (+HST)
12 Sessions (once per week): $1,080 (+HST)
24 Sessions (twice per week): $2,112 (+HST)
36 Sessions (three times per week): $3,096 (+HST)
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All training programs are conducted over the course of twelve weeks and payment plans can be customized to accommodate your budget.
CLIENT RESULTS
FAYE
November 2023 - October 2023
I started training with Nina after the COVID-19 lockdowns and my results have been amazing!! I have lost (and kept off) 20 pounds and several inches, and I feel fit and toned! Nina is an excellent trainer who is very knowledgeable in exercise, nutrition and everyday life skills. She is always able to identify my weaknesses and chooses exercises to strengthen and improve those areas. Nina is always very welcoming, positive and warm. I look forward to every session with her. She has changed my body for the better and I am very happy with how I look and feel over the last two years of training together!